Go ahead, touch yourself: eight things to know for masturbation month Sexuality The Guardian How Often Men Masturbate & When It's Excessive (Statistics) A diagram of how often men women from all ages masturbate. : r NoFap Unted States men who masturbated alone during last year Statista How often should a man release sperm? Want to know the secret to unlocking a better life? Masturbate at least four times per week.