Okra water is an easy way to get a good structured water in your body that will HYDRATE, REGULATE, LUBRICATE, FLUSH, and BALANCE. Have you tried it yet??? Study on the Effectiveness of Okra as an Environmentally Friendly and Economical Lubricant for Drilling Fluid Drinking 1 to 2 cups of okra water per day may offer potential health benefits such as supporting blood sugar balance, aiding digestion, and providing antioxidants; based on early animal studies and 6 Possible Health Benefits of Okra Water GoodRx Myth vs Fact: Okra Water & Vaginal Lubrication People keep saying okra water boosts vaginal lubrication but that's not how the body works. Hydration, hormones, stress, and overall health drive lubrication The amazing benefits of okra water (and how to consume it without getting icky)