Drinking 1 to 2 cups of okra water per day may offer potential health benefits such as supporting blood sugar balance, aiding digestion, and providing antioxidants; based on early animal studies and I Drank Okra Water Daily For a Month PS Nutrition Circular Economy in Oilfield Systems: A Review of Culinary Waste Materials for Sustainable Drilling Fluids Circular Economy and Sustainability Springer Nature Link Trojan Lubricants Personal Lubricant H2O Sensitive Touch 5.5 Fluid Ounce Brookshire's Read , This is okra water. The mucilage in okra (a gel like substance) acts as a natural lubricant for the digestive tract, making it easier for food to pass through. , Need more help? With how to What is okra water and is it good for your health? Well actually The Guardian