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Exercices créatifs zen : le complément idéal du Nouveau journal créatif
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Exercices créatifs zen : le complément idéal du Nouveau journal créatif
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Exercices créatifs zen : le complément idéal du Nouveau journal créatifFond sur la mthode du Nouveau journal cratif, cet ouvrage propose des activits apaisantes et thrapeutiques qui font appel la spontanit, l'imagination et l'coute de soi. S'arrter pour laisser libre cours ses ides, crer un espace pour exprimer ses ressentis et avoir accs ses ressources intrieures: voil ce que proposent ces 80 exercices pratiques, vritables escales zen dans le va et vient du quotidien. En mettant l'accent sur l'atteinte d'un tat de
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Exercices créatifs zen : le complément idéal du Nouveau journal créatif
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