Exploring JUUL Pods: Everything You Need to Know 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for How Many Cigarettes in a Juul Pod: Nicotine Content Comparation Ecigator This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! Is a pod really equal to a pack of cigs? Because in that case, I'm assuming much more nic than I used before with traditional cigarettes.. I use a pod every 4 5 Juul Pod Alternatives Guest Commentary: Non smokers especially teens using JUUL is antithetical to our company mission