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Ironman. Allenamento, Nutrizione E Preparazione Mentale Cristiano Caporali Mir
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Ironman. Allenamento, Nutrizione E Preparazione Mentale Cristiano Caporali Mir
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Ironman. Allenamento, Nutrizione E Preparazione Mentale Cristiano Caporali MirCONDIZIONE: Nuovo Sku: PZZLB38403 ISBN: 9788833861531 Titolo: Ironman. Allenamento, Nutrizione E Preparazione Mentale Autore: Cristiano Caporali Editore: Miraggi Edizioni Anno: 2020 Pagine: 515 Formato: Brossura Come si imposta e sviluppa una preparazione atletica per l'Ironman? Una gara di endurance inizia e finisce con un buon atteggiamento mentale, un allenamento ben strutturato, un recupero corretto ed una nutrizione adeguata. Mindset,
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Ironman. Allenamento, Nutrizione E Preparazione Mentale Cristiano Caporali Mir
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85347281756
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