How Does Vaping Affect You? Short & Long Term Effects Explained While vaping is not risk free, it is less harmful than tobacco Our World in Data What's REALLY in your cigarette or vape? You're not just inhaling nicotine. Cigarettes contain arsenic, ammonia, and formaldehyde yes, the same stuff used to embalm bodies. Vapes? Heavy metals, toxic chemicals, Think Before You Vape! Vaping isn't harmlesse cigarettes can contain nicotine, heavy metals, and harmful chemicals. Risks include addiction, lung injury, and heart issues. Protect your health and make informed choices! # Eliminating Tobacco Use in Washington Kids American Heart Association Do you know what's in a vape?