The Benefits After Just One Month Of Quitting Cigarettes SMOKO E Cigarettes Do E Cigarettes Help You Quit Smoking? Matthew Goldenberg D.O. E Cigarettes Are Effective at Helping Smokers Quit, a Study Says The New York Times Which Electronic Cigarette Is Best for Quitting Smoking? X Bar What Happens When You Quit Smoking and Start Vaping? Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown