Vaping Not a Great Aid to Quitting Smoking: Study Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown Do E Cigarettes Help You Quit Smoking? Yes, Says New Review Quitting Rates are Up, Electronic Cigarettes May be Helping KQED Should People Who Can't Quit Smoking Switch to E Cigarettes? Live Science E Cigarettes May Help Even Die Hard Smokers Kick the Habit