Body for Life for Women: A Woman's Plan for Physical and Mental TransformationThe bestselling Body for LifeTM program is now tailored just for women to help them achieve dramatic weight loss and body changing fitness in just 12 weeks! The #1 New York Times bestseller Body for Life helped millions of people the world over to build stronger bodies and enjoy a higher quality of life. Now Pamela Peeke, M. D., M. P. H., bestselling author of Fight Fat After Forty, adapts the unique insights of the Body for Life program to the
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Body for Life for Women: A Woman's Plan for Physical and Mental Transformation