Wall Chin Up Pull Up Bar Punching Bag SpeedBall StationThe Punching Bag Bracket and Chin Up Bar combines two great ways to get fit. And it can be yours at our everyday low price. This piece of fitness equipment is attached to brick or stone (hardware, speedball and instructions are included). You can use the padded grips for chin ups, pull ups, leg raises and more. Or you can hang a speed ball or punching bag from the central beam. The bracket can hold up to 200kg, so even very heavy punching bags can be